Yoga guest instructor!
On Sunday March 17th Heather Promise will do a 2,5 hour workshop in Hamm between 17.00-19.30.
Everyone is welcome and if you are not a member you will have pay a fee of 5 euros to join.
Heather will also teach a Yoga class on Thursday 21st of March at 19.00 in Hamm.
Heather Promise is a professional Yoga Teacher, Author, and Therapeutic Practitioner in Arizona, USA. With more than 13 years of teaching experience and 19 years of yoga practice, Heather is uniquely poised to teach these ancient principles to all populations of students. You can find her book on Amazon.com (https://www.amazon.com/dp/1980545553).
Yoga is the technology of sustainability. These techniques keep the mind-body machine healthy and vital. Heather can guide you with the tools that will nurture your growth, advance your natural intelligence and nourish your heart.
Join her at this very special Yoga workshop called Draw Down Destiny.
To Draw Down Destiny is every human’s birthright. We all have the potential and the power to create our best lives and to attract what our hearts deeply desire. In this course you will receive step-by-step instruction on the Four Purifications, as well as an inspirational asana practice, including Tantric techniques for manifestation.
We will finish with progressive relaxation and a guided meditation. This workshop is for all fitness levels and all ages.