Come and try out a bunch of different Friskis classes → Try out Barbell soft, A special Combo class: Power Hour & Flex, “Jympa” Basic, Circuit training, Fuego, “Jympa” Medium Pulse, Core , Flex soft and Pilates/Stretching.
Listen to interesting talks about health and wellness, meet our volunteers over snacks and drinks and let us pamper you with a couple of special surprises ;-) - all in one place in a true Bootcamp style.
During the event you will get to know more about Friskis and meet members, instrcutors, hosts and board members.
From 11.00 there will be soft drinks and snacks available in the lobby
Attend the “When I talk about running” seminar with two very experienced semi- and marathon runners
Listen to “The Physiotherapist's talk” “I am a physiotherapist, with professional fitness trainer experiences, since more than 20 years. My patients are usually office people who spends hours in front of their computer every day.Every day I see patients with Back pain, headache, concentration issues and other symptoms.I tell them that the best way to be strong and healthy is to exercise regularly. You just have to discover what will be fun and good for you. At Friskis there are so many alternatives to try out, and it’s fun!”
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