Short term changes and info about the regular schedule
Here you find any changes and comments to our regular classes and events.
Thursday 21st of March at 19.00 in Hamm: Yoga adventure with Heather Promise.
Refresh your spirit and regain your youthful energy with a yoga adventure. Join Heather Promise for an hour of fun together! She will guide you as you explore the landscape of your body, heart, and mind in this comprehensive yoga class. Here, you will learn to breath and align your postures according to the ancient wisdom of Vinyasa Krama. Enjoy exercise in a new way and rediscover your beautiful Self. Namaste.
Sunday 24th of March at 10.00 in Hamm. Step Explode cancelled due to Relais pour la vie →
Sunday 24th of March at 17.00 in Hamm. Rotation class cancelled due to Relais pour la vie →
Monday 25th of March at 19.00 in Hamm. Due to holidays Jympa Basic with Minna will be replaced by Jympa Medium Pulse with Annika
Tuesday 26th of March at 18.30 in Hamm. Circuit training with Pirjo will be replaced with Power Hour or Barbell with Nina
Wednesday 27th of March at 19.15 in Kirchberg EU-School Hall G. Due to holidays Core with Minna will be replaced by Flex with Maria
Thursday 28th of March at 19.00 in Konviktsgaard. Due to holidays Jympa Basic with Minna is cancelled. There will be no replacement class.
Sunday 31st of March at 19.00 in Hamm The Rotation class is Jympa Medium Pulse with Annika