Retro bag

Bag with retro feeling. It is made in pvc fabric and measures 50 x 30 x 25 centimetres.

The Retro bag has one inside and two outside pockets - one with a zipper and one with a velcro lock. Handles are sturdy (thicker than on the picture) and there is a shoulder strap.

The bag comes in white with a red logo and in black with a white logo.

Article no: #7

Price: €25

Hooded jacket

Size: 36, 38 and 40

Article no: #4

Price: €35

Core DVD

The Core DVD shows how to efficiently increases the strength and stability in your core. Exercises focus on the back, stomach, shoulders, bottom and thighs. You can choose the longer session (43 minutes) or the shorter one (25 minutes). The shorter session focuses on strength exercises and can be used as a complement to other exercises, such as running.

Please note that instructions are in Swedish.

Article no: #1

Price: €25

Classical session on DVD

The Kraft&Känsla DVD features 37 minutes of ‘classical’ Friskis&Svettis workout. It is a programme that will make you stronger in your daily life. The session has five parts: warm-up, strength, legs and balance, cardiovascular training and flexibility.

As a bonus, the DVD also contains a 16 minute long Ki-Balance session. This mini session trains your posture, balance and flexibility. Ki-Balance is a calm and focused treat for your body and soul.

Please note that instructions are in Swedish.

Article no: #6

Price: €25

Mini-Röris 1 & 2 - Sessions for kids on CD

Mini-Röris 1 and 2 are playful exercise programmes, targeted at children between three and six years. If you are a parent, grandparent, older sibling or a preschool teacher you can use Mini-Röris with children at home or at work. Mini-Röris is fun and easy and you can do the programme both indoors and outdoors. Children do not even need to change clothes to exercise.

The programme is divided into five parts: start, floor, up, cool-down and rest. The different parts can be used separately or together. The whole programme is about 20 minutes.

Each Mini-Röris package includes a music CD with instructions in Swedish and a poster which illustrates the movements. Three bonus songs are included so that you can change the programme a bit. In Mini-Röris 2 the theme of the bonus songs is the sea.

With Mini-Röris Friskis&Svettis wants to use its many years of experience with music and movement to inspire children and the adults around them to a life full of fun and playful movement.

MiniRöris1, article no #8

MiniRöris 2, article no #9

Price: 20 EUR

Mat

F&S mat. Perfect for stretching, strength exercises and any picnic. The mat is small and fits in a training bag.

Article no: #2

Price: €5

Sleeveless t-shirt

F&S Luxembourg sleeveless t-shirt in 95% cotton, 5% elastane.

Size: Small, Medium, Large or X-large

Article no: #3

Price: €15

Towel

F&S towel in 100% cotton.

Article no: #5

Price: €10